Pomfret Fish = வாவால் மீன் (vaaval meen).
Pomfret fish is a versatile and popular seafood, and it can be prepared in various ways.
There are two main types of pomfret fish commonly found in India:
- Silver pomfret ( Stromateus argenteus), known as வெள்ளை வாவல் (வெள்ளை வவ்வால்) in Tamil.
- Black pomfret ( Pampus niger), known as கருப்பு வாவல் in Tamil
Both types of pomfret are popular seafood choices in Tamil Nadu and other parts of South India. They are known for their delicate flavor and flaky texture. They are often used in dishes like:
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வௌவால் மீன் வறுவல் (Vavvaal Meen Varuval): Pomfret fish fry, a popular dish made by marinating and deep-frying the fish.
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வௌவால் மீன் குழம்பு (Vavvaal Meen Kuzhambu): Pomfret fish curry, a flavorful and aromatic curry made with coconut milk and spices.
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வௌவால் மீன் மசாலா (Vavvaal Meen Masala): Pomfret fish masala, a dry curry made with various spices and herbs.